“As someone who has never written a Yelp review before, I would like to start by saying that this review is an indication of my strong appreciation for Kristina at Freestyle Fitness Addiction!
Kristina is a wonderful, young, energetic trainer who listens to her clients’ needs and responds with tailored, creative, fun and challenging workout routines. She focuses on functional exercises you can do most anywhere, not just in a fancy gym…think squats, elastic bands, free weights, lunges and more.
As a bride-to-be, I wanted to shed some pounds before the big day, regain strength, tone and shape and most importantly, improve my overall health. Over the course of our workouts, I regained my enthusiasm for exercise and lost several dress sizes.
Kristina helped me delve into all health aspects of my lifestyle – from what I was eating to how much I was sleeping. Her support was helpful and directive, without being forceful. Kristina currently operates out of an independent gym, which means that she is available to people who want a dedicated workout space, but don’t necessarily want to do it in their own gym, or for people who don’t belong to a gym. I highly recommend her as a trainer!”
JUN