Double-baked sweet potatoes. Me likies. Here’s how:
Pierce the skin with a fork
Brush the skin with olive oil to keep it moist while baking
Bake at 375 for about 40 minutes
Cut in half, and scoop the contents of the sweet potato into a separate bowl
Mix with desired ingredients (e.g. shredded chicken, steamed broccoli, spinach, or other). This instance, I mixed the sweet potatoes with chopped red swiss chard, and chopped broccoli.
Scoop the mixture back into the skin of the sweet potato, pat back into place, and return to the oven for another few minutes. (You can add some low fat cheese on top!! I would have, but didn’t have any on hand)
Yummy! This makes two or more servings, depending on how much sweet potato you would like to eat in one sitting 😉
Note: the picture, as always, looks terrible, as I am a terrible photographer and actually don’t even have a camera and just use my iphone. This dish is quite tasty!!!
MAR
