I had a fun workout day last Wednesday! In the morning I checked out a wrestling class and learned a little bit about what you can do if you botch a double leg takedown (cough cough all my double legs are botched- they’re hard!!) and they sprawl on you. Later on in the day, I worked with a new trainer at Functional Core Fitness named Eliza Olson. She’s new to FCF, but not new to boxing or instructing. At all. This chickie is a bad ass with two world championship belts and has worked with world-renowned coaches such as Freddie Roach. We made a lil viddie to help promote her as a trainer. How does my boxing look? 😉
FEB