WOW
Okay
So I am trying out My Chef By Request.
My Chef By Request is a delivery service that DAILY delivers to your door fresh meals with the macronutrient distribution 40% carbs, 30% protein, and 30% fats. I THOUGHT it was all organic, but I can’t find that on the website right now.
I had found out about them when they left their brochures at the gym I train out of. I paid it no mind until my fellow trainer started to ...
Continue Reading →Hello lovelies!
I have been on the go lately, but feeling pretty good. I am still adapting to my new life, and this book I got called My Miracle Manifestation Manual by Jacquelyn Aldana has been helping me!
It guarantees “substantial improvement in your sense of well-being after faithfully doing your 15-Minute Miracle in writing for at least 21 out of 30 days.” Cute, ...
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After I tried the Mercola Miracle Whey in Peanut Butter Flavor (see my review (praise) here), I HAD to try the banana flavor. I LOVE banana and banana-flavored things, so I was all over it. They kindly sent me the flavor to review, and it was lovely! I have to say, that the peanut butter flavor floored me because I had never ...
Continue Reading →I received a while back Gold Label Virgin Coconut Oil from Tropical Traditions. This was the first time I had used coconut oil, and I must say that I find it pretty awesome! I use it for cooking things that are sweeter, or even some things not sweet!! This includes protein pancakes and VEGGIES!!
Their website states: “This Tropical Traditions Gold Label Virgin Coconut Oil is a truly unrefined coconut ...
Continue Reading →warm and toasty, I consider it like oatmeal! But veggified! 😉
Hello my lovelies! Long time no talk. So sorry! I suck. I want to check in with you guys and give you a recap of what’s been going on, plus some fun things to watch/try…Here it is, in no particular order.
This recipe is a winner! yummz
Cinnamon Cabbage
Ingredients:
All I did was chop the cabbage, apple, and orange. Sautee it all in the coconut oil, with cinnamon and stevia for like 5-10 min. Bon appetit!
Ingredients:
I diced up the chicken and celery and mixed it with the other ingredients. Yummers! I can’t believe that the Walden Farms mayo turned out to be good for something! I ate this on top of some cabbage leaves. Very crunchy yet creamy. ...
Continue Reading →Here is a peak into what I ate today, for no reason at all 😉
In the past I have been diligent about calculating daily macros. Lately I have been doing a mental tally of cals, following clean eating and sport nutrition principles, and today I just decided to document what I ate for the day and calculate the macros and why not share it with you…
Woke up, at around 7:30AM had
So…I don’t know how I do it…I ended up going grocery shopping and cooking AGAIN today!! What is that, third day in a row?? Anyway…
My cold is feeling much better. I woke up congested today but my energy was strong and I went to the gym for a mild sesh. And I am stretching a LOT more. Are you proud of me??
So after the gym I was starving and made a monster protein pancake. MMMMMM! Today it was: