Since my ankle has been being a b***h, I’ve recently been insistent on getting in my home-made bone broth.
Bone broth is sometimes referred to “liquid gold” because of the host of nutrients and benefits it bestows.
Bone broth benefits include:
- improves joint paint and arthritis
- heals leaky gut and IBS
- improves skin, teeth, hair, and nails
- boosts your immune system
I’m all over it, yo. So, here is what I’ve been doing and I tell you it is dang tasty!
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