Kundalini Yoga at Esalen with Kia Miller

Wow. All I can is…wow.

I had such an incredible time. The combination of everything..it was magical. Big Sur is so incredibly  beautiful.

 

 

 

 

 

 

 

 

 

Then on top of that, Esalen is such healing land, with so much healing that has gone on there, that that is the nature of the land. They had clothing-optional hot spring hot tubs on the cliffside, overlooking the ocean, that were amazzzzing. I went 2-3 times every day for its healing.The food was grown from the ...

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15
AUG
0

Miscellaneous, Reviews, Training

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Updates and I’m going to Esalen!!!!! YEEEEEEE

Hola my loves!!

I know I have not been posting, but I figured it would dilute a fitness blog if everyday I talked about my heart project! 😉

So I wanted to give you a guys a break, but YES I have been continuing the project! Sadly (lol) I don’t feel like I have made HUGE progress in the typical Kristina style of “I came, I saw, I conquered”…but I think the very act of effort toward a goal is valuable, and ...

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9
AUG
0

Miscellaneous, Training

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