Daily Commitments

Physique prep has been hard as hell. I have been giving it my all. It’s just that I didn’t give myself much time to prep : /

It will be a 10 week prep, from right after my powerlifting competition, til the Tahoe show.

To keep me focused and accountable, I have been writing down every morning my goals for the day, my commitments, and any motivational phrases that resonate with me. It has been changing every day. But here is what ...

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26
JUL
0

Motivation & Mindset, Nutrition / Recipes, Physique, Figure, and Fitness, Training

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USPA Old Skool Iron Meet Recap…I crushed it!

Oh man, I couldn’t have asked for anything more. Yes, there were some things I could have done better. But overall, I was happy with my performance. In a nutshell, I broke the national squat record, the national bench press record, and the national overall total record, PLUS I won the Best Lifter award, and it feels so awesome to get that honor and validation. My hard work paid off! ::::contented sighs:::

Well, where should I start… I guess I’ll start ...

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16
JUN
4

Motivation & Mindset, Nutrition / Recipes, Physique, Figure, and Fitness, Training, Videos

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