WOW!!!! The Perform Better Functional Training Summit in Long Beach, California was AMAZING.
Here is pic of the peeps from Evolution who came to the summit. I look really weird, don’t mind me
SO HAPPY that I decided to participate in this summit.
I have been reluctant to participate in many continuing educational opportunities because I have been concerned about budget, since I am still ...
Continue Reading →Interesting! I came across this article on bodysport.com and wanted to share it. I am highly interested in the intersection of functional training and figure/fitness training and will one day write a piece on this. For now, this is one of the only articles that I have seen that addresses something that concerns them both. As someone who has experienced an ACL tear and as a fitness professional passionate about functional training to stay healthy (see my post on ACL ...
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