Kundalini Yoga at Esalen with Kia Miller

Wow. All I can is…wow.

I had such an incredible time. The combination of everything..it was magical. Big Sur is so incredibly  beautiful.

 

 

 

 

 

 

 

 

 

Then on top of that, Esalen is such healing land, with so much healing that has gone on there, that that is the nature of the land. They had clothing-optional hot spring hot tubs on the cliffside, overlooking the ocean, that were amazzzzing. I went 2-3 times every day for its healing.The food was grown from the ...

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First Guest Post- on The Process of Healing- YAY!

I have been following Jessica on her The Process of Healing blog because I have been/am in a similar situation. Here is synopsis of her blog: “This blog chronicles the process of healing from an injury, not being able to run (something that is a huge part of my life) and how I am coping with it.” Hmm sounds familiar. I wrote to her to let her know that I totally relate, and either share some insights with ...

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