365 lb Squat!!! :D :D

Wooo!! I’ve been KILLIN it in the gym! Feeling STRONG!

Here are some recent training highlights:

-working on getting my pull ups back!

-405 pound rack pulls for FIVE reps

-benched 250 yesterday! Gonna try it again tomorrow and will try to capture a video for you tomorrow. I’m excited! That’s a PR for me!!

-today I squatted 365!!! WOOO! Will show you a clip in a sec.

 

First, I find it my duty to inform you that I have been dealing with whiplash, ever since ...

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1
MAR
0

Physique, Figure, and Fitness, Training, Videos

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Neeraj’s Amazing Lean Muscle Gain!

Today I would like to give a huge shout-out to my client Neeraj who just killed his hydrostatic body fat testing! He is involved in the Silicon Valley tech industry, and he came to me with little experience in weight lifting, and a fairly weak, small frame. He wanted to get stronger and build some lean muscle mass!

We have been working hard, and we knew he had been building strength and size- but how much was a pleasant surprise! In ...

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7
AUG
0

Training

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