Posts Tagged 'Nutrition/Recipes'

This protein pizza is not for everyone. This is for people who enjoy high-protein, low carb entrees. Great for figure competitors 😉

1. Pizza Dough:

Mix together then cook on a skillet like a pancake:

• 1 and 1/2 scoops (Jay Robb or equivalent) unflavored protein powder
• 1 cup egg whites
• 1 tbsp Italian seasonings

2. In another skillet, sautee

• 1/4 cup chopped onions or shallots
• 1 tbsp diced garlic
• 1/4 cup sliced mushrooms
• 1/4 cup chopped peppers
• any other vegetable you’d like
• cubed chicken, or other meat source (optional) ...