YES! Read this today and this is EXACTLY how I feel and what I am DOING.–>
Sticking to your training and nutrition plan really has very little to do with how you feel.
If you only train and manage your nutrition properly when you feel like it you can rest assured that you’re never going to get anywhere because the times when you feel like it are largely going to be outweighed by the number of times when there are ...
Continue Reading →Physique prep has been hard as hell. I have been giving it my all. It’s just that I didn’t give myself much time to prep : /
It will be a 10 week prep, from right after my powerlifting competition, til the Tahoe show.
To keep me focused and accountable, I have been writing down every morning my goals for the day, my commitments, and any motivational phrases that resonate with me. It has been changing every day. But here is what ...
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Look at my alien baby!
Well…it’s actually an extravagant rice cooker.
Yes, it WAS absolutely necessary to spend $200 on a rice cooker.
My client was raving to me about it, saying Zojirushi is super top of the line… because I was telling him my woes about cooking rice on the stovetop… and he told me about his magical rice cooker. And I had to buy one. I did. So I looked at the website and selected the ...
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