Want to shed weight fast? Here are some tips for accelerated weight loss. This is not necessarily a way to live 24/7, but they can help to get you over a hump if your weight loss is stalled, or if you *cough* come back from an Alaskan cruise and want to counteract the week of sitting on a boat coupled with multiple course meals at every glacier….
- Eat 3-5 oz of lean protein per meal.
- Increase meal frequency.
- Ditch processed foods.
- Ditch ...
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