i was shocked i could still manage a few of these bad boys cuz im feeling weak! contest prep is no joke! yay for a few weighted pull ups! i accept.
21
JUL
JUL
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Oh man, I couldn’t have asked for anything more. Yes, there were some things I could have done better. But overall, I was happy with my performance. In a nutshell, I broke the national squat record, the national bench press record, and the national overall total record, PLUS I won the Best Lifter award, and it feels so awesome to get that honor and validation. My hard work paid off! ::::contented sighs:::
Well, where should I start… I guess I’ll start ...
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16
JUN
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JUN
oh my fucking gawddddddddd
I did dat shyt!!!!!!
say WHAT!? OMG!!!!
TODAY. IN TRAINING. I HIT 231 BENCH!!!!!! Oh yeah baby!! In perfect time! I’ve been focused focused FOCUSED, grinding and grinding and training and resting and eating, optimal meal timing, strengthening not only chest but shoulders and triceps…etc etc…and it’s paying off! “Easy” 231 pound bench press right here! Lifetime PR for me! USPA meet is around the corner, I’m feeling excited to see what I can hit! 😀
WOOOOOO!!!!!!!!