Won first overall at NPC SF :)

cool! I won a big sword –> deets in a sec 😉

It was a well-run show, and I prepared a lot differently for this show than the last show. Nutrition was very different and peak week was totally different, but I felt it worked much better for me! I am still experimenting and learning, but definitely I liked how I looked and felt 😉 Here I was in the morning in my hotel, before pre-judging:

SF ...</a></p><a class= Continue Reading →

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